put on a depends then check this out. you'll thank me for it. special hello howdies to my pal, emdot my music muse.

for my canadian twin, kate.

My second favorite household chore is ironing.
My first being, hitting my head on the
top bunk bed until I faint.
-Erma Bombeck-

i was like one of those frackin' old army commercials this morning. i get more done by six a.m. than you do all day. damn, is it tiresome. and...my toilet and tub are clogged to ::quote christy:: craptacular proportions. did i just say crap and toilet in the same sentence. sorry. erase mental image now. really, i'm sorry. go here...she always makes me feel better.

oh, the stress of coming up with something new...redflower geee-orgeous stuff plus they're nice.

and i'm having a geek heart attack over this damn thing. why didn't you people tell me...gah!

currently lusting over these. ahem. jeffrey...are you reading this while you're in san francisco the land of hipness?!

real proof of my illness. geez...who knows this stuff? i'm like a heroin dealer...just a little taste...come on...just the sponges...really...

this one's for my fav law school grad...so special and I mean it...special. really. special. and not in that negative way that people can take it when you say "special"....i'm not going to make any comment about your bus or anything. just really...you know, neato. this one's for you...

i vote this the best radio station in the world. now, that's just me but...give 'em a listen.
CKUA. you'll be glad you did.

happy monday. what to write about? my crazy weekend...definitely not. too manic. i did do a fantasically long run to a really fun new music mix on my ipod. i was inspired by my daughter's dance recital. those dancers are really amazing. i have a whole new appreciation for dance. anyway, i remixed some stuff and ran and ran and ran.

speaking of running. my pal, Jen, ran a race this weekend. she's always doing something...tri or a run or something. very motivated. i admire that.

i feel very fortunate to be of the title 9 generation. when i started in public school p.e. we still had separate classes for boys and girls. i've always felt that my involvement in sports gave me a better attitude and a much higher level of self-esteem. i'm so happy to have daughters that are active in dance, soccer, and softball. it makes me so proud to see them out there...just doin' it.

here are a couple of the best female sport stuff companies, title nine sports and terry bicycles. get out there...